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It is going to be different for everyone. I found the biggest thing that helped me was just having plenty of other things in the fridge and easy to grab. I switched to carbonated flavored waters for a while, and then just started keeping a gallon of water with different fruits like limes or Oranges cut up in it. As long as I can just walk in and have it already ready, I will get instead. The second thing is to just quit buying pop. If it isn't in the house, it is a lot harder to just pick it up.

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Q: How do you stop drinking so much pop?
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