You've answered the question with your question.
if you have balanced diet and exercise eventually in a few months
Exercise and a healthy diet - not a FAD diet.
There is no average. Take into account diet, exercise, environment, and things you inherit genetically and it varies widely. There is no average. Take into account diet, exercise, environment, and things you inherit genetically and it varies widely.
up to 5g i think its safe to take in combination with a healthy diet and exercise
Eat a sensible, balanced diet - take regular exercise - keep ourself active.
Diet (cut a a few hundred calories or so out of your diet) and exercise. Eat healthy and take a dialy multi-vitamin, too.
Diet and exercise.
exercise and diet
Absolutely not. No, a 13-year-old should not take diet pills.
A sensible exercise regime and diet
Diet fads come and go every year. Last year's "new and works for everyone" is always this year's "didn't work for anyone." In other words, avoid fad diets completely. Stick with exercise and you will get where you are going. It may take a long time, but you will get there.
Diet and exercise. In other words, no.