donot sleep
Get lots of exercise and mantain a healthy diet.
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it needs healthy diet,exercise,streching,meditation and hydration
Eat and sleep
exerise is the best way
By regularly doing exercise that strengthens all of your muscles.
My First way to suggest to you is this: Don't mistreat it. my second way: Excersice
muscular and skeletal
The muscular system, the skeletal system and the nervous system.
The Muscular-Skeletal System.
Anjelina jolie.. And she has to take care of her muscular duchene husband brad
The nervous system.