By regularly doing exercise that strengthens all of your muscles.
muscular system
The muscular system is comprised of skeletal muscles, tendons, and associated connective tissue. Organs such as the heart and smooth muscles in internal organs are not considered part of the muscular system.
The skeletal system works with the muscular system to provide structure and support for movement. Additionally, the nervous system controls muscle movement by sending signals from the brain to the muscles.
The nervous system is what will initiate contractions as well as determine the strength of a contraction.
ligaments work with the skeletal and the muscular systems of the body
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Eat and sleep
donot sleep
exerise is the best way
Get lots of exercise and mantain a healthy diet.
it needs healthy diet,exercise,streching,meditation and hydration
muscular and skeletal
The Muscular-Skeletal System.
The nervous system.
the muscular and cardiovascular system.
the main organ of the muscular system is the muscles
The nervous system tells the muscular system what to do.