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Fat around your face is often caused by extra weight particulary if you are an apple shape, so a general diet and programme will help with this.
However there can be other contributing factors such as fluid retention around the face, this is most often caused by alcohol, less commonly caused by wheat, and very caused by an allergy to your face products.
Water, water, water drink plenty off it, avoid sugary drinks like coke to. Massage your face in the shower, look up the points off your face and make sure to press on them and massage your face upwards, this will help reduce fluid build up, toxin build up and nasal and sinus congestion. Massage your neck upwards to.
Also look for face yoga techniques. Massage your face, pull facial expressions ( how many hours is your face motionless for in a day? Remember your face is tissue and muscle like the rest of your body, so laugh, eat healthy, drink water try to cut coffee, alcohol and sugary drinks. And from the very start look in the mirror expect who you are and remember you are beautiful today.
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∙ 14y ago
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