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Press the following pressure point for one minutes of 30 seconds rest. Repeat the process five times in the morning , and five times at night.

1. Elbow pint

2. Thumb point

3. Waist point

4. Angle point

5. Foot point

6. Centre head point

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13y ago
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5d ago

Some traditional Chinese medicine practitioners believe that massaging specific pressure points, such as LI4 and ST36, may help stimulate energy flow and promote overall well-being. However, there is limited scientific evidence to support these claims in combating aging. It is always best to consult with a healthcare professional before attempting any alternative therapies.

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Q: How do you use the six pressure point in your body to combat aging?
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