0
it depends on how active you are to how much food you should eat cuz exersizeing burns calories and food is calories. calories is for energy. Break dance. Exersize. eat at least 2500+ cals a day. Muscle weighs more than fat, don't try to loose weight, you need to do at least 1 hour of cardio and 1 hour of strength training a day. eat healthy wide varieties- fruits(3-10 serv.) and veggies(3-10serv) and only drink water 36-100 cups, meat/protein(3-10serv) dairy/calcium(3-10serv) grains/rice/carbs(3-10), multi vitamin and other needed supplements. exersize hard, sweaty, out of breath, painful, burning, get tired, if u sleep 12 hours, then exersize 3- 4 hours, if u sleep 8 hours, then exersize for 7-8 hours, shower 2-14 times, clean mouth 3-14 times, the goal is to be strong and healthy! http://www.mypyramid.gov/mypyramid/index.aspx i did the calculator, I need to eat at least 3500 cals. http://primusweb.com/fitnesspartner/jumpsite/calculat.htm http://www.bmi-calculator.net/bmr-calculator/ Buffie 5'7 waist 28 butt 44http://abagond.files.wordpress.com/2008/01/buffie1.jpg coco 5'2 waist 22 butt 40 http://celebpulp.com/wp-content/uploads/2008/03/coco_ice_t1.jpg big strong red guy - http://www.strangesports.com/images/content/105429.jpg muscular man drawing http://www.criticalbench.com/muscles/muscular-anatomy-back.jpg flips http://www.YouTube.com/watch?v=VxMBUq1Z2eE&feature=rec-fresh Break Dancing http://www.youtube.com/watch?v=e5sIX2sA6Fk&feature=related muscular woman drawing http://jennys-artwork.com/Images/100/144_Big_Booty-2_pony-tail.JPG
Wiki User
∙ 15y ago
Add your answer:
Earn +20 pts
Does carbohydrate intake have an affect on menstruation?
The carbohydrate intake has nothing to do with your menstruation. Most of the articles in your food does not affect the menstruation.
Why is balanced food intake with physical activity important?
or else you will fall and get hurt
Factors that affect the amount of oxygen a person?
Stress, adrenaline, breathing rate, heartrate, altitude, composition of atmosphere, food and liquid intake, and various minor factors.
What does not affect the amount of food a horse needs howrse.com answer?
Which of the following does not affect the amount of food a horse needs?Coat color
Proportional in a sentence?
the amount of punch she drank was proportional to the intake of food
How does food affect antacid activity?
the different amount of food you eat affects the affectivness of how antaacids work becaue certain food can work as catalysts and they can reduce the rate of reaction. they can slow down the reaction in others way because it will not be a pure substance whoch will affect the rate of reaction.
What are the factors that affect food consumption?
Your age, your sex and your amount of activity.
What factors affect urine output?
There are many things that affect an animal's urine output such as food intake. Beverage intake also affects an animal's urine output.
What does not affect the amount of food a horse needs?
Of the choices given, the only one that does not affect the amount of food a horse needs is his/her coat color.
What is daily fat intake?
Daily fat intake is the amount of fat the body needs to take in daily in food. The recommended daily fat intake is 53 grams.
What do you call the amount of food consumed by a man in 1 year?
Intake per capita.
What are A person's recommended daily amount of the food groups are not based on?
activity level
