The correct answer to this depends on the personal circumstances of the person involved - particularly the weight they are at present. A good diet and regular exercise are the only sure ways to lose weight and keep it off, without medical intervention. Dieting to lose such an amount of weight should not be undertaken without consulting a health professional - a doctor and/or a dietician.
the only thing to do it safely is to eat less and excursive more often
You cannot feasibly and safely lose 100 pounds in a few weeks. Extreme weight loss in a very short space of time is not healthy.
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
no you cant lose 100 pounds in 1 day
You cannot lose 100 pounds in four weeks.
No, it is simply not possible to lose 100 pounds in one day.
It is not possible to lose 100 pounds of body fat in three weeks.
U can use a healthy diet to lose 100
You cannot lose 100 pounds in one week by any natural means. It is simply not possible.
NO. To safely lose 100 lbs. would take roughly one year (at 2 lbs. per week). Losing 100 lbs. in 100 days (roughly 3 months) would certainly be dangerous to your health.
Get Surgery. Its impossible.
you can lose up to 90-100 pounds a year if you watch your calorie in take and burn up to 600-800 calories a day because 365 divided by 4 is 90.so if u lose a pound every 4 days you will lose 90 - 100 pounds.