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Dieting and Weight Loss
Dog Care
Yorkshire Terriers
Dog Breeding and Mating

How does a 5' 8 14-year-old safely lose 100 pounds?

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September 24, 2008 5:07PM

The correct answer to this depends on the personal circumstances of the person involved - particularly the weight they are at present. A good diet and regular exercise are the only sure ways to lose weight and keep it off, without medical intervention. Dieting to lose such an amount of weight should not be undertaken without consulting a health professional - a doctor and/or a dietician.