Asked in Dieting and Weight LossDog CareYorkshire TerriersDog Breeding and Mating
How does a 5' 8 14-year-old safely lose 100 pounds?
September 24, 2008 5:07PM
The correct answer to this depends on the personal circumstances of the person involved - particularly the weight they are at present. A good diet and regular exercise are the only sure ways to lose weight and keep it off, without medical intervention. Dieting to lose such an amount of weight should not be undertaken without consulting a health professional - a doctor and/or a dietician.