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The correct answer to this depends on the personal circumstances of the person involved - particularly the weight they are at present. A good diet and regular exercise are the only sure ways to lose weight and keep it off, without medical intervention. Dieting to lose such an amount of weight should not be undertaken without consulting a health professional - a doctor and/or a dietician.
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∙ 15y ago
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How can you lose 100 pounds safely?
the only thing to do it safely is to eat less and excursive more often
How can you lose 100 pounds in a few weeks?
You cannot feasibly and safely lose 100 pounds in a few weeks. Extreme weight loss in a very short space of time is not healthy.
How do you lose 100 pounds in 15 minutes?
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
Can you lose 100 pounds in a day?
no you cant lose 100 pounds in 1 day
How do you lose 100 hundred pounds in four weeks?
You cannot lose 100 pounds in four weeks.
Can you lose 100 pounds in one day?
No, it is simply not possible to lose 100 pounds in one day.
How do you lose 100 pounds in three weeks?
It is not possible to lose 100 pounds of body fat in three weeks.
What is the way to lose 100 pounds?
U can use a healthy diet to lose 100
How can you lose 100 pounds in just one week?
You cannot lose 100 pounds in one week by any natural means. It is simply not possible.
Can you suggest a diet to reduce 100 pounds within 100 days?
NO. To safely lose 100 lbs. would take roughly one year (at 2 lbs. per week). Losing 100 lbs. in 100 days (roughly 3 months) would certainly be dangerous to your health.
How do you lose 100 pounds in 6 weeks?
Get Surgery. Its impossible.
How do you lose 50 pounds in a year?
you can lose up to 90-100 pounds a year if you watch your calorie in take and burn up to 600-800 calories a day because 365 divided by 4 is 90.so if u lose a pound every 4 days you will lose 90 - 100 pounds.
