get on the tredmil bumm
Type your answer here... With diet and exercise probably 2-3 lbs.
walk and well that's it you at least lose calories
lose weight!
no that is insane and wrong
By being on a diet
use weight watcher
You're 14!!! stop trying to lose weight.
lose weight hahah phat bitsh
Diet and Exersize
500 a day
It is not possible to lose 30 kg in 30 days and remain healthy. To lose that amount of weight safely, would take at least a year.
No. It maybe hard, but if you keep eating healthy and exercise you will eventually lose weight. There are no shortcuts.