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What else can I help you with?
How balanced diet help us?
a balanced diet helps us to keep healthy,warm,nourished and alive
Explain the importance of a balanced diet and the impact a poor dietcan have an health and well-being?
The importance of a balanced diet is that it helps us achieve a long and healthy life.
Why do you need fruit and vegetable in your diet?
we need fruit and veg to help give us a balanced diet. Having a balanced diet means that we can enjoy the more fattening foods and fruit and veg.
Which three components of a balanced diet supply us with energy?
Fats Carbohydrates (sugars) Proteins
Balanced diet chart for 11to 14 years?
Balanced diet means we should eat all the green vegetables along with fruits regularly. Balanced diet refers to balance our body with proper food items available near us. soo friendss eat well, and be well have a happy and healthy life :)
What health food is good for us?
Fresh fruit and vegetables are great for us, also meat, chicken and fish for a balanced diet.
Why is balanced diet importnat to us?
It is important to us because our body(human body) is the one which need all nutrients in right proportions.
Why do you need fat in a balance diet?
Fat is considered to be important in a balanced diet. Like carbohydrates, fats contain elements of carbon, hydrogen and oxygen. Fats are used as a source of energy. They are stored beneath the skin helping us to insulate us against the cold.
In your diet what are energy giving foods called?
Food that provides us with energy is known as Energy-giving food.Eg-carbohydrates and fat.
What is the importance of balanced diet?
Food plays an important role in our life. Food gives us energy which helps us to do work. We also need food to grow and stay healthy. The food we eat every day is called our diet. We should eat a balanced diet. A diet that contains the right amount of carbohydrates, proteins and fats along with adequate amounts of water, minerals and vitamins is called a balanced diet. Nutrients are present in different amounts in different foods and hence we should consume different types of food to get proper nutrition.
How effective is the Atkins diet plan?
Atkins diet plan help out people with needs or desires. It keeps on giving us hope with excessive between 30-200 minutes a week and it helps us lose weight.
What food make us flexible?
There's really no special food that contributes to flexibility. An overall balanced diet, together with stretching exercises will do the trick.
