Fat is considered to be important in a balanced diet. Like carbohydrates, fats contain elements of carbon, hydrogen and oxygen. Fats are used as a source of energy. They are stored beneath the skin helping us to insulate us against the cold.
you get fat
your fat and you need to go on a diet that's the definition.
You don't need to be on a diet but don't get fat.
SNDG aims for a balance, moderation and variety in our diet. It also emphasises the need for a diet to be low in fat, sugar and salt but more dietary fibre and water
For a heathly lifestyle 
you dont let them be fat and obese
Without fat, you will be too cold so yes, you have to include some sort of fat in your diet. Yes, you do need fat in your diet. Fat is the energy in your body that you need to have if you are playing some sport
if we dont stick to a balanced diet then we will turn fat.
A low triglyceride diet is what the name says. A low triglyceride diet which means that the foods that you eat have to have a low fat balance ratio to the amount of carbohydrates it gives you.
120pounds
A low triglyceride diet is what the name says. A low triglyceride diet which means that the foods that you eat have to have a low fat balance ratio to the amount of carbohydrates it gives you.
animals need fat In their diet inorder to survive, unlike us they don't get their fats from things like chocolate, if they didnt consume the fat they need they would most likely die out, for example, lions;they need power and speed to catch pray, they get the engery to pounce on their pray from the fat in there body, the energy that comes from their diet is stored away,