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Being active helps your digestion, your cardiovascular health, and other body processes, no matter what your diet may be. See also:

Losing weight

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Q: How does activity affect a balanced diet?
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Related questions

How does a balanced diet affect you emotional health?

Balanced diet is the diet which considers all the important aspects in a diet. Balanced diet affects the emotional health in a positive manner. It changes one's behavior and changes it all over.


How can regular participation in physical activity improve an individual's overall health?

Regular participation in physical activity reduces the need for a balanced diet.


How balanced diet varies from person to person?

if they have different ages


It is correct to say balanced diet or balance diet?

Balanced diet


When can you that you are eating a balanced diet?

When you can that you are eating a balanced diet.


Explain what is meant by balanced diet and describe how this would a balanced diet alter for specified age?

A diet containing all the required nutrients in right amounts and proportions according to the age/sex/activity of an individual in order to maintain a healthy life style... GHOST =)


Does balanced meal and balanced diet the same?

not necessarily, all meals don't have to be balanced for the total diet to be balanced.


Can eating raw rice affect the baby during pregnancy?

Only if you are not also eating a balanced diet.


What are the disadvantages of a balanced diet?

when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet


Who must have a balanced diet?

Everyone must eat a balanced diet. No exceptions.


How does socioeconomic status affect balance diet?

Poorer people have unbalanced diet. Rich people have a more balanced diet. So poor individuals face health issues due to socioeconomic status.


How do you find the ideal weight for yourself?

Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your ideal weight. A well balanced diet does not include diet foods, diet foods are not well balanced as far as nutrition goes.