Being active helps your digestion, your cardiovascular health, and other body processes, no matter what your diet may be. See also:
Balanced diet is the diet which considers all the important aspects in a diet. Balanced diet affects the emotional health in a positive manner. It changes one's behavior and changes it all over.
Regular participation in physical activity reduces the need for a balanced diet.
if they have different ages
Balanced diet
When you can that you are eating a balanced diet.
A diet containing all the required nutrients in right amounts and proportions according to the age/sex/activity of an individual in order to maintain a healthy life style... GHOST =)
not necessarily, all meals don't have to be balanced for the total diet to be balanced.
Only if you are not also eating a balanced diet.
when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet
Everyone must eat a balanced diet. No exceptions.
Poorer people have unbalanced diet. Rich people have a more balanced diet. So poor individuals face health issues due to socioeconomic status.
Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your ideal weight. A well balanced diet does not include diet foods, diet foods are not well balanced as far as nutrition goes.