Cut out the soft drinks, chips, cookies, and processed food. Quit the McDonald's Hamburgers. Get off the sofa and ride a bike or go out an play.
A nine year old boy should eat about 2,200 calories
Let the 5 year old lift 100 pound weights and he will lose tons of weight
Yes Extremely Obese Lose Weight
Yes, anybody can. The question is if it's healthy for that 11 year old to lose weight.
To lose weight cut down on calories to 1500 if a boy and 1200 if a girl, not just carbs
A fifteen year old should not try and lose weight unless directed by a doctor. You should wait until you are your maximum height before deciding that you need to lose weight.
a good weight for a 9 year old is 35
an average nine year old boy's weight is about 75 to 90 pounds
Exercise Daily and eat healthily. Speaking to your doctor or a nutritionist would also be a good idea.
10.5kg
yes
An 11 year old should not be trying to lose weight unless it's for medical reasons and a doctor is following the weightloss