0
No way complete opposite! It keeps you up!
Wiki User
∙ 12y ago
Wiki User
∙ 13y agoit may if you are not a coffee, tea or soda user but if you take some form of medication for your heath health or emotional needs i am pretty sure you are in safe hands thank you greg bodner
Wiki User
∙ 12y agoCaffeine is a stimulant capable of keeping you awake and alert at times you feel tired. Drink it in the morning to wake you up or later int eh afternoon when you feel sleepy.
Wiki User
∙ 13y agoyes
Add your answer:
Earn +20 pts
How are sleep disporders and substance use linked?
The use of drugs, alcohol,and caffeine frequently produces disturbances in sleep patterns. Alcohol abuse. cocaine.Opioids.antihistamines.corticosteroids.asthma medicines.drugs that affect the central nervous system. can affect sleep patterns.
Does caffeine affect sleep?
in great amounts, you bet!
Can depression affect your sleep patterns?
yes
Does sleepwalking affect sleep patterns?
yes
How could sleep patterns be checked?
Sleep patterns can be checked by monitoring different factors that affects ones sleep or lack of sleep. Examples include alcohol intake can make one sleepy but too much caffeine can make some alert at night. Reading, a warm bath and soft music are examples of ways to relax before bed. Diet can also affect ones sleep as well as health problems and stress.
How can caffeine affect someone who takes it right before bed?
If taken too close to bedtime, caffeine can interfere with sleep. Even if it does not prevent a person from falling asleep, it may disturb sleep during the night.
Can the moon effect peoples sleep patterns?
Not really, the the moon orbits the earth at a steady rate and even as the light side of the moon shifts in and out of our view there is a predictable pattern to it. Unless you have some kind of sensitivity, there no reason for it to affect your sleep patterns.
Does eating pieces of Hershey chocolate affect your sleep?
If one is very sensitive to caffeine, eating Hershey chocolate could keep one awake, because all chocolate contains traces of caffeine.
Does caffeine affect stress levels?
Caffeine gives a temporary boost of adrenaline to your body. If you ingest large amounts of caffeine, it can lead to a negative effect on your brain. Caffeine is ranked at one of the highest "Most craved" items, so when you're trying to sleep, your body is constantly craving caffeine (causing you to lose sleep, and feel more stress) . If you can control the amount of caffeine you ingest... it can boost your mood.
What to avoid to get a better sleep?
caffeine.
Why does caffeine affect a person's typing speed?
Caffeine is a stimulant, which is the reason it could affect your typing speed.
What does Pepsi have that takes away sleep?
caffeine
