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Q: How does creatine improve athletic performance?
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What is creatine ethyl ester used for?

Creatine Ethyl Ester(CEE) is used to gain lean body mass and muscle strength. You will also have better athletic performance when taking CEE. You can also improve your phsique with CEE.


What can not be legally prescribed by a doctor to improve athletic performance?

Steroids


Which popular supplement claims to increase lean body mass and improve strength performance?

Creatine


What research has been done on creatine?

The scientific evidence suggests that creatine may not have much usefulness as a muscle-enhancing agent, though it does appear to moderately improve performance


Do strength training shoes really help athletic performance?

Yes strength shoes will improve your athletic performance. It will make you legs stronger and increase your speed and agility.


How long to take creatine?

There is always a temptation for people to believe that dietary supplementation (such as Creatine, Amino Acids, extra Protein) makes a difference to performance. While a well-balanced diet is always important in athletic performance, it is a wrong mindset to think about supplementation rather than than the content of your training. There are also concerns about the consumption of Creatine.


What are two major issues involved in the controversy surrounding the use of creatine to enchance athletic performance?

1. health issues 2. BEING TOO BIG


How does EPO improve athletic performance?

Epo improves athletic performance by, releasing when oxygen is low, epo stimulates the bone marrow to produce more red blood cells, therefore increasing oxygen supply.


Can prednisolone enhance athletic performance?

Generally not, as prednisolone is not an anabolic steroid. That being said, if you have asthma, and use methylprenisolone to relieve symptoms, your athletic performance will improve (back to your baseline level ... without asthma symptoms interfering).


What is the prizie of creatine?

There are 4 types of creatine:Pure creatine monohydrate, creatine ethyl esters, creatine kre-alkalyns, and creatine blends.The later 3 creatines are said to be more higly available to the working muscles than standard creatine monohydrate, however their is no conclusive clinical evidence as to which form of creatine is the best. What is clinically proven is creatines ability to significantly improve athletic performance.Pure creatine is often cheaper than the other forms and yet it is very effective.I use www.FitnessSupplementsCanada.com in Canada. There is a link to their creatine product category with pricing in the related links section below.


What are two performance enhancers that boost athletic ability?

Complex carbohydrates will help an athlete perform at top speed for longer. Caffeine has recently been shown to help improve concentration and reaction time during athletic events.


Does marijuana affect athletic performance?

Yes it does.