The best creatine levels would be between 0.6 and 1.2 mg/d for males and 0.5 to 1.1 mg/d for females. Creatine levels tell dotors how the kidneys are functioning.
Creatine is the substance released by your kidneys when they are failing. So in effect no, exercise does not increase those levels. Although some may say creatine is good for muscle building, which it is, but it is quite harmful to your kidneys.
CreatinineCreatinine is a waste product formed by the breakdown of a substance (creatine) important for converting food into energy (metabolism). The creatinine is filtered out of the blood by the kidneys and then passed out of the body in urine. When the levels are high this slows the process down
Yes, It is. Creatine is created by the liver and kidneys from three amino acids. The polar interactions contain hydrogen bonds.
No. Creatine is naturally produced in your body.
Creatine is creatine. However, if you mean creatinine and creatine, they are two different things. Creatinine is created when the body breaks down creatine, and is a waste product. It is eliminated through the kidneys and into the urine. Creatinine in large amounts can cause kidney damage and can kill you, or put you into a dialysis machine for some time. However, this is usually caused when a large amount
Based on my research there is no conclusive evidence of creatine being linked to death. However, I have found one instance where someone taking NO Xplode, which contains Creatine Monohydrate, was hospitalized for a few days because his kidneys became 90% shut down while using the supplement. Creatine CAN be dangerous; the damage it causes on your kidneys and liver are irreversible.
It tests for creatine levels in the blood
kidneys attempt to increase hemoglobin levels by the release of
Studies have shown that vegetarians tend to have lower creatine levels in their blood, urine and red blood cells because in most diets it tends to be supplied by foods such as meat and fish. Since vegetarians do not consume these foods we tend to not get as much creatine as the carnivorous do.
Creatine does absolutely nothing to clean out your system. People use creatine for a drug test when they drink huge amounts of water to dilute their urine. However when you dilute, your creatine level drops to an abnormal state, and labs can detect this. People take creatine to make their creatine levels average when they dilute.
Creatine does not have any hormones in it. It simply adds to your store of energy in the muscles (it basically adds a phosphate to be used as ATP). You eat creatine in meat every day, and your body makes some as well.