By giving us different nutrients such as proteins Thank you for asking you made me revise
The food that is made from different food groups are called "Balanced Food". Eating of balanced food is preferable rather than unplanned meal. It improves all our health and nutrition and keeps our body fit.
A balanced diet is important because it is good for your body. Eating different food groups helps your body to get the different vitamins and nutrients that it needs to stay healthy.
The Aborigines prevented diseases by eating certain bush medicines. They had a balanced diet by eating different food from different food groups.
in moderation, eating carboydrates is actually very good for your body. Eating food fom all of the food groups every day is important as well
The food groups allow variety in a diet, with different ways to help the body function.
nutriotion
Because you can't get all the essential nutrients your body needs from just one kind of food. Different foods provide different nutrients.
body needs food for growth, energy and repair
PYRAMID
The point of eating food is that the body uses it; any food that you eat will be used in some way.
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