0
Want this question answered?
Be notified when an answer is posted
Add your answer:
Earn +20 pts
Is genetics a problem for physical fitness testing?
Genetics has nothing to do with it. Genetics mostly affect your body's capability to burn calories more efficiently. Genetics are not a proper excuse to someone's poor performance in physical fitness testing.
How does your fitness level affect your sporting performance?
Regular sporting activity:Reduces body fatStrengthens bonesAids co-ordination, balance and flexibilityImproves stamina and concentrationFights depression and anxiety
How does fitness affect the body?
it makes my balls sweaty
How does aerobics affect you body?
Aerobic fitness can affect your body when the people are turning red when they are doing a workout.End Of Story
Which fitness videos offer the best total body weight workouts and where can I find them to purchase?
The FIRM has your fitness needs covered, from losing weight to exercise for total body fitness. Their workout routines, fitness videos and dumbbell exercises will have your abdominal muscles chiseled and your excess fat melting off. Visit www.firmdirect.com to purchase.
How does age affect performance in sport?
when you are older your body starts to fail you
How does the environment effect fitness?
The environment may affect fitness if it is not clean or conducive. The human body can only develop well under conducive conditions.
How does fitness affect health?
Physical fitness and health go together. If you consider that your body works best when it has optimum health and physical fitness is one part of that equation, then it is easy to see the link between the two.
How does fitness affect the heart?
A fit body is a healthy body. This affect the heart as well and you will have lower pulse when resting, and more energy available when you need to use your body. Should not overdo the fitness part though. Sport is supposed to be a good thing, but sport at too a high level will strain the body and the heart. Sport (when overdone) is one of the most common causes of damages to the body.
What resources does your body require during extreme levels of physical performance?
An athlete's body must be prepared for the demands of a specific activity.. but fitness requirements vary depending on the nature of the activity.
Does body composition have little to do with cardiorespiratory fitness?
Body composition has a lot to do with cardiorespiratory fitness.
How does cardiovascular fitness affect insulin action in the body?
When you do cardiovascular fitness, muscle glycogen gets used up. When your body works to restore the glycogen your insulin action is heightened. Any type of physical activity makes your insulin action work better.
