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Increased physical activity can help a lot both for gestational Diabetes as well as for Diabetes.

Why? because physical activity will burn more calories and helps body cells to absorb glucose effectively than normal with low physical activity.

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Mary Runte

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4y ago

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anyone can get diabetes...or it can to genetic! to help prevent diabetes stay healthy, exercise, and eat healthy foods


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Exercise can do wonders in helping to control diabetes. Regular exercise helps to lower weight, help your body use insulin correctly, lower cholesterol and reduce stress.


Will an exercise plan help me manage my diabetes?

Yes, exercise is one of the most important parts of diabetes prevention and treatment. Couple this with a healthy diet to significantly reduce your complications with diabetes.


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