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What else can I help you with?
Do Sun Salutations help you lose weight?
Sun Salutations are a good start to an exercise regimen and they can help increase flexibility but they by themselves will generally not help you loose a significant amount of weight
What kind of mental health issue can exercise help with?
Exercise is generally recommended for people with mild to moderate depression as a way to help alleviate the symptoms. Exercising releases endorphins, which are natural mood-elevators in the body, so this can help counteract some of the depression. However, exercise by itself is not likely to completely cure the depression.
Will exercise help grow a mustache?
No, exercise will not help grow a moustache.
Which type of participant is not generally part of a discussion based exercise?
exercise director
How long does it take to lower blood pressure through exercise?
Lowering blood pressure through exercise can vary depending on the individual and the intensity of the exercise. Generally, regular exercise can help lower blood pressure within a few weeks to a few months. It is recommended to consult with a healthcare provider for personalized advice on exercise and blood pressure management.
exercise will not ex?
exercise will not exacerbate this, it will either do nothing or help it
Should I do squats first or last in my workout routine?
It is generally recommended to do squats earlier in your workout routine, as they are a compound exercise that engages multiple muscle groups. Starting with squats can help you maintain proper form and maximize the benefits of the exercise.
How can a exercise specialist help eating disorders?
Anorexics often over-exercise or exercise enough to lose weight. An exercise specialist could work to help create a plan that would not harm the patient any further and would help them with their recovery.
How can you help your agility?
Exercise
What can exercise do to you?
Exercise can help you in a number of ways ranging from physical to mental.
Which muscles do the Chin Up Station help exercise?
Chin Up stations help exercise the biceps and triceps with the flexing action, while the elevation and declination help exercise the abdominal muscle groups.
What help can a personal trainer provide a person that has had a stroke?
They can help with the rehabilitation exercise which can help with the recovery process and also help them with maintaining the exercise while they are also at home.
