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Exercise strengthens your respiratory system, allowing oxygen to flow more efficiently to your body's organs and tissues. It also aids your circulatory system by strengthening your heart and allowing it to pump blood more efficiently.
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What is the difference between exercise physiology and sports physiology?
exercise physiology is evolved from homeostatic (resting) conditions in the body. it is the acute responses and chronic adaptations that occur in the way the body functions during exercise. sport physiology is an extension of these observations that are used to improve sports performance; a more specialized area of exercise physiology
What is the Difference between exercise physiology and sport physiology?
exercise physiology is evolved from homeostatic (resting) conditions in the body. it is the acute responses and chronic adaptations that occur in the way the body functions during exercise. sport physiology is an extension of these observations that are used to improve sports performance; a more specialized area of exercise physiology
How may you improve your lymphocytes count?
Exercise is the best way.
How should I improve my brain fitness?
If you would like to improve your brain fitness, the best way to go about doing something like that would be to play games, meditate, eat for your brain, tell good stories, turn off your television, and exercise your body to exercise your brain.
How do you improve your sexual libido?
One way is to start a normal exercise routine.
What exercise is one of the best way to improve the blood flow into the penis?
sex
What is the best weight training exercise?
If you are unfit or overweight, your body is poor at burning fat and can use the protein in your muscles as fuel instead, causing you to lose lean body mass. Therefore, the best way to build muscle is to improve your body's fat-burning ability through two forms of exercise: Weightlifting and aerobic conditioning.
What will help improve body Fitness?
Persistence will help. Be persistent in exercise routines, diet and discipline. This is the best way to feel back in shape and feel more confident and assured of your physical shape.
What do I need to know about electrolyte replacement?
Proper electrolyte replacement during endurance exercise is to do it gradually and in a way that does not override normal body mechanics. You have to take in enough to support your body functions while also preventing heat related issues.
How can sports be good for the body?
it is a way of exercise so that the body can stay fit and healthy
Why does exercise have an insulin-like effect?
Exercise lowers blood sugar in a similar way to insulin, as the body uses the sugar in respiration, allowing the body to move, enabling its participation in exercise.
How does running improve your cholesterol?
Studies show that exercise can help you to lower cholesterol. Running is a great way to exercise and it could also help you to lower your cholesterol.
