If the athlete had a fit rich and a poor carbohydrate diet, it would mean that they would have lower muscle glycogen content and a higher rate of fat oxidisation during exercise, when compared with a high carbohydrate low fat diet. The whole effect of such a diet could potentially be a sparing of muscle glycogen, and because muscle glycogen storage is paired up with endurance performance, it is possible that adaptation to a high fat diet could potentially enhance endurance performance. Therefor the athlete could afford to eat fatty things in their diet and be able to use the energy it gives to good use. The athlete would have to perform a lot of endurance exercise so that it does not hinder the performance.
The fat and Glycogen usually increases due to less secretion of the enzyme- Steapsin and Lipase in body but sometimes due to increased amount of fat consumption and less amount of physical exercise , it may occur.
Exercise DECREASES the storage of glycogen and fat. Exercise calls on the body's fat stores and glycogen production. It interrupts storage by using the excess carbs which convert to sugars, preventing glycogen from being stored. Exercise makes muscles leaner, improving how we use blood glucose.
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glycogen
Animals convert glucose to glycogen for longer term storage. In humans, glycogen is stored in the liver. Glycogen will be used before fat reserves are tapped.
Glycogen (made up the macromolecule carbohydrates)
The primary storage forms of energy in the body is as glycogen and fat.
Fat provides the longest term energy storage. This is because it is the most energy dense molecule in the body.
Carbohydrates are absorbed and converted into glucose. The glucose can be stored as glycogen in the liver and the muscle tissue. If these are full the glucose will be converted into fat and stored.
glucose is stored in fat it is not stored as anything else other than glucose in fat. This is why people are fat because they take in too much glucose and it is not burned off through exercise so instead of the body wasting it, it stores it as fat
Amino acids make up protein and fat serves as our "second storage unit" for energy (the first being glycogen, made from glucose).
Fat is the long term energy storage medium for most animals. Glycogen is the short term storage medium. Glycerol is the backbone of triglycerides.
A carbohydrate storage molecule in animals that can be accessed faster than fat molecules.Glycogen is a multibranched polysaccharide that serves as a form of energy storage in animals and fungi.
Fat and Glycogen are two storage forms of energy in the human body. However, fat can be viewed as an "emergency" store of energy. Fat will only be used for energy if the body is depleted of glycogen stores. The fats that aren't being used for energy will just be stored until you need them. So to put it simply, they won't go anywhere or serve any purpose until you either surgically remove them, starve yourself, or exercise.
The human body stores excess glucose as glycogen. The storage areas for glycogen are limited, therefore any carbohydrates that are consumed beyond that capacity is stored as fat, of which the body can store an unlimited amount.