flexion and extension
These terms used in physiology refer to actions that occur at a joint in the body. Flexion usually refers to the part away from the body being brought toward the midline of the body while extension usually refers to the part away from the body being moved away. As an example when the hand is brought toward the face, flexion occurs at the elbow and when the hand is moved away from the face, extension occurs at the elbow.
The muscle has to have origin and insertion below the elbow. There is only one such muscle. It is called as pronator quadtatus.
FLEXORSBiceps brachia- Primarily forearm supination, but also functions in elbow flexion, shoulder flexion, and shoulder adductionChoracobrachialis- Shoulder flexion, shoulder adductionBrachialis- Elbow flexionEXTENSORSTriceps Brachii- Powers elbow extension
Flexion when you pull your forearm towards your body and extension when you extend it away from your body.
Though flexion and extension can occur in a variety of planes depending on the body's position, if you have a body in anatomical position, then all flexion and extension occurs on the sagittal plane.
Muscles within the brachium are responsible for the extension of the elbow. These muscles also work for the flexing of the arm as well.
Flexion and extension of the forearm.
Elbow Eyes Elbow Extension Followthrough...its a basketball mnemonic....
Forearm in pronation and elbow in extension
flexion and extension
Flexion and extension
Assists the triceps brachii in extension of the elbow
These terms used in physiology refer to actions that occur at a joint in the body. Flexion usually refers to the part away from the body being brought toward the midline of the body while extension usually refers to the part away from the body being moved away. As an example when the hand is brought toward the face, flexion occurs at the elbow and when the hand is moved away from the face, extension occurs at the elbow.
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Triceps brachii, aided by anconeus
Elbow injuries while weight-lifting usually occur if you hyper-extend your elbow during dumbbell reps. Hyper-extension of the elbow is when you stretch your elbow joint beyond it's normal range of motion (Eg, moving your elbow all the way down on a dumbbell curl). To counteract it, just bend your elbows inward slightly while lifting. After you've already sustained an elbow injury, rest it for a few days before you weight train again.