How does food help us as people?

Answer 1

How food helps us is any many ways. For instance girls and boys play sports. In order to keep a maintain weight you have to watch your foods. Also food can be a dangerous thing. Some of us eat to much. And we do not realize it until it is to late. We need food to keep our strength up. Also our minds need the nutrition that comes with the food. Food has many sources of vitamins and protein. So food can be good and bad for you. When you feel like you are hungry you should drink a 8 oz glass of water. So you do not over eat. Or under eat.

Answer 2

You need nutrition to stay alive. Food provides that nutrition for us as well as thirst quenching such as in apples, Oranges, and other juicy fruits/ foods. On average a person cannot live for 3 days without water. That goes for food as well.

Have you ever gotten that horrible, painful feeling in your stomach when you are extremely hungry? That means you need nutrition. Food an drink keep you up and active, healthy, and most importantly: Alive. -- Dr. Ross Brody, CL

Answer 3

The carbohydrates in the food are converted to glucose by the chemicals in the body and converted to energy in the cells

Answer 4

Food provides the human body with vital nutrients that can't be gotten through the sun. It suffices our hunger and keeps us going through the day.