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They say too much sleep messes with your metabolism and can cause weight gain and Diabetes. It also can cause mental depression.

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13y ago

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What does getting enough sleep affect a person?

A lack of proper sleep is called Sleep Deprivation. In some people it has been known to reduce their grammatical abilities, especially with regards to question phrasing. An example would be, "What does getting enough sleep affect a person?", instead of the more grammatically correct "Why am I answering this question?"


Why does a newborn baby sleep so much?

Because they haven't had as much sleep as you have and they need to catch up on their sleep and that is why the older they get the less they sleep beause they are getting caught up.


Is getting too much sleep bad for your health?

No,Sleep is good for the brain, the mouth, and the immune system


What can happen if bad sleep habits are ignored?

Well, if you don't get enough sleep, bags can form under your eyes. Obviously. Getting enough sleep can help get over minor illness', also. Getting too much sleep can start shrinking your muscles and working organs. They will start disintegrating, because you're body is not getting the right nutrients. Too much sleep can harm your body, too.


Will lack of sleep effect atheltic performance?

yes of corse it will the more sleep the better but don't worry it won't affect it much


How much sleep should someone who is fourteen be getting?

The average person should be getting around 8 hours of sleep but teenager's sometime's need more. I would sudgest a steady 9 hours of sleep.


Is it doesn't affect you or doesn't effect you?

"When you affect a situation, you have an effecton it."So,"Staying up 48 hours without sleep doesn't affectyou.""Not being able to sleep was the effect of drinking too much coffee."


Does getting more sleep help you focus more?

absolutely, but getting too much is not good either...8-10hrs


Do you grow half an inch by getting 8 hours of sleep?

haha no way sleep allows your body to rest, and yeah you do grow a bit but not that much if you grew half an inch by getting 8 hours of sleep , think how huge you'd be!


At age 76 how much sleep should you get?

at age 76 you should be getting between 10 and 12 hours of sleep each night


Will lack of sleep affect academics?

well it all actually depends on how much even if it was a lack if it was 6 hours that's good enough for me. Also getting a good run in the morning will wake you up. by tymisha smith


Does getting too much sleep like 14 hours a day makes kids grow much better?

not shore but u need to sleep but u still nead exersis