Juicing does not make you lose weight.
Calorie free sugar substitutes contain no carbohydrates. Therefore, they do not affect blood glucose levels.
Calorie counts for various food items may be found online at www.thecaloriecounter.com. This website contains information for popular fruits and vegetables that don't necessarily come with a food label. There is a search engine available on this website that will allow one to type in the food and find out the calories.
The ABC diet counts every calorie you intake, however, this is true of most diets. The ABC diet is where these calories are restricted to under 500 calories a day.
You'll find some great options for pocket sized calorie counters online. Take a look at this one offered by amazon: http://www.amazon.com/Doctors-Pocket-Calorie-Carbohydrate-Counter/dp/1930448074.
One cup chopped- 52 calories One Small (5- 1/2"long)- 21 calories Visit the link below for more carrot choices and calorie counts.
There are many health benefits from juicing. Here are some that I found. http://www.bestofjuicing.com/
To clean vegetable before juicing, you simply need to pass it through water.
I have not heard that juicing is a good way to loose weight. I assume you can find good juicing recipes at www.allrecipes.com or some other sites dealing with recipes.
Quite often the packaging on food will list the calorie content of it either as a whole or for something like 100 grammes or an individual serving. Calorie counts can also be fond on sites such as Weightwatchers.
Apple diet is a juicing weight loss plan based on apples. Itcan greatly reduce your risk of certain diseases. Apples are naturally low in calories and high in fiber, which is perfect for a healthy low-calorie diet.
It is possible to find calorie counts of foods online at sites like Calorie Counter Charts or Calorie King. There are also websites where one can type in their daily food journal, and they calculate the calories, such as Spark People and My Fitness Pal.