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Junk food can affect growth by providing far too many empty calories from highly processed sugars, starches and fat, without providing needed vitamins, minerals, fiber and other essential nutrients. We see the consequences today in vast numbers of people who are both overweight and undernourished.

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13y ago
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11y ago

Junk foods have very poor quality, nutrition wise. Say for example fried potato or banana chips. No doubt that they are tasty. But nutrition wise they have practically no proteins and Vitamins. Only carbohydrates. So totally unhealthy food. But even medical students, specially girls will not listen to you and go for junk food. It is a world wide problem for Parents, doctors and dietitians. There over all growth and health is very adversely affected by junk food.

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12y ago

they get fat

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Q: How does junk food affect your growth?
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