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Exercise can benefit your mental and emotional health in many ways. For example by exercising your mental health would be on the right track because you are making healthy choices. And it benefits your emotional health by helping you feel better about yourself. By exercising you maintain a healthy good looking body, Which gives you more confidence in yourself
I hope this helped :)
Wiki User
∙ 11y ago
Wiki User
∙ 15y agothis is because, your self-esteem will lower and same with your confidence.
Wiki User
∙ 12y agoBecause if you don't exercise you may become fat and you may be embarrassed and my not want anyone to see you, so you may become socially isolated.
Wiki User
∙ 11y agoby simulating the brain,.
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What is social gradient?
Social gradient refers to the concept that health and well-being outcomes are influenced by a person's social and economic position in society. People with higher socioeconomic status generally have better health outcomes compared to those with lower socioeconomic status, due to factors such as access to healthcare, education, income, and social support. The social gradient highlights the importance of addressing social determinants of health to reduce health inequities.
Dimensions of health and development that bullying affects?
Bullying effects the mental health the most It can also effect the social health
Is jump roping good for you?
Well, you are exercising and exercising is good for your health as long as you don't over do it.
Research shows that social support has a strong effect on what?
Social support has a profound on effect on a person's ability to cope with stressful events, such as job loss, health issues, and taking on major responsibilities.
Is exercising annoying if you are overweight?
If you are overweight, or not strong, or do not have much energy, or you are in poor health, exercising can be annoying and uncomfortable.
Which activity is a good health habit?
Exercising regularly
What essays can you write for PE?
You can write about health or exercising.
How does physical activity benefit your social health?
Physical activity stimulates the "happy chemicals" in your body and makes you more likely to talk or interact with people. When you are exercising you normally feel exited, until you are tired that is. Social health can rise with the more physical activity done.
Does exercising in the nude have health benefits?
Exercising has health benefits. Doing it in the nude in general neither increases nor decreases the benefits.
What is social fitness?
Social fitness is the act of exercising with a group of people in a social setting. The gym environment is an example of social fitness.
Does physical activity contribute to social health?
it most certainly does because the person exercising will be more energetic and confident he will get lots of fun times with the girls if he has big sexeh muscles aswell
How does social and economic circumstances have a negative effect on mental health?
Fewer patients for psychologists resulting in loss of work for psychologists.
