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why is nutrient dense apply to you health
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∙ 10y ago
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When a food has no nutrients is it nutrient dense?
No, it is nutrient-lacking. "Dense" in this content would mean "packed with" nutrients, which doesn't apply if a food has no nutrients.See also:Could you describe a balanced diet?How can I lose weight?
What is the definition of nutrient dense food?
Nutrient dense food- is defined as the density of nutrients to kcalories. Nutrient dense foods provide more nutrients relative to kcalories.
What are some dense food?
Potatoes, kale, blue-berries, garlic, eggplant, cucumbers, salmon, sardines, egg yolks and liver are some of the food items that are nutrient dense. The primary advantage of nutrient dense food is that it gives you more health benefits in lesser number of calories.
Can you write a sentence with the words nutrient dense?
Nutrient dense foods leave one feeling satisfied.
What type of bagel is less nutrient dense than a whole grain bagel but more nutrient dense than a donut?
Whole grain bagels are considered to be more nutrient dense. Plain bagels are less nutrient dense. The reason for this is because plain bagels have refined flour and sugar in them.
Nutrient dense refers to foods that?
Nutrient-dense refers to foods that have a lot of nutrients in a small amount. The term is usually used to describe grains, like quinoa and oats, vegetables and fruits, which pack a lot of vitamins and minerals in a small serving. Nutrient-dense foods are ideal for your health, because your body gets a lot of good nutrients without a lot of calories, preventing you from overeating.
Is orange juice nutrient dense?
no
What is the nutrient dense food?
soda
Explain how nutrient-dense foods can help you stay fit?
Nutrient dense foods provide the maximum nutrients for least amount of calories.
Which type of food is most beneficial to your health according to the Dietary Guidelines for Americans Which type of food is most beneficial to your health according to the Dietary Guidelines for Amer?
Nutrient-dense food
is salsa a nutrient dense food?
yeas
Is cheddar cheese a nutrient-dense food?
Yes it is
