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What is the definition of nutrient dense food?

Nutrient dense food- is defined as the density of nutrients to kcalories. Nutrient dense foods provide more nutrients relative to kcalories.


What is the nutrient dense food?

soda


Is cheddar cheese a nutrient-dense food?

Yes it is


When a food has no nutrients is it nutrient dense?

No, it is nutrient-lacking. "Dense" in this content would mean "packed with" nutrients, which doesn't apply if a food has no nutrients.See also:Could you describe a balanced diet?How can I lose weight?


What is the most nutrient dense food relative to calcium content?

broccoli


What are some dense food?

Potatoes, kale, blue-berries, garlic, eggplant, cucumbers, salmon, sardines, egg yolks and liver are some of the food items that are nutrient dense. The primary advantage of nutrient dense food is that it gives you more health benefits in lesser number of calories.


What contains a large amount of nutrients for the number of calories it provides?

nutrient dense foods


What are foods that are high in nutrients compared with their calorie content?

It is a nutrient dense food :)


What makes food healthy?

Healthy food is "nutrient dense". A nutrient dense food has a low ratio of calories to nutrients. For example, a spinach leaf is loaded with nutrients with very few calories. Healthy food is also satisfying. A satisfying food fills you up without a ton of calories. For example, a potato chip packs a load of calories, but it takes a load of them to fill you up. The best meals are both satisfying and nutrient dense. For example, a spinach salad with grilled chicken is both satisfying and nutrient dense.


How does nutrient dense apply to your health?

why is nutrient dense apply to you health


What is classified as a nutrient-dense food according to the dietary guidelines for americans?

potato chips


What is the term for a food high in nutrients and low in calories or fat?

It is usually referred to as a nutrient dense "Super Food".