answersLogoWhite

0

What are some dense food?

User Avatar

Anonymous

14y ago
Updated: 6/19/2023

Potatoes, kale, blue-berries, garlic, eggplant, cucumbers, salmon, sardines, egg yolks and liver are some of the food items that are nutrient dense. The primary advantage of nutrient dense food is that it gives you more health benefits in lesser number of calories.

What else can I help you with?