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What are some obstacles that prevent individuals from getting regular physical activity?
Some obstacles that prevent regular physical activity may be physical limitations that prevent exercising and working in a sedentary position. People who work in offices often have a problem fitting in physical activity on a regular basis.
20 causes of sport injuries?
NOT STRECHiNG BEFORE PHYSiCAL ACTiViTY CAUSES 99.9% OF iNJURiES & iS THE MAiN CAUSE (;
Where do heat injuries accour?
Anywhere, depending on physical activity and clothing worn
What are common injuries if physical activity is not done properly?
Straining of muscles, pulling of ligiments. Broken bones ( if the activity is an extreme ).
Regular physical activity can help prevent disease by?
glucose metabolism
What are the dietary guidelines for Americans.?
A set of science-based diet and physical activity recommendations that are intended to promote health and prevent disease. (apex)
Can you get serious injuries playing football?
Yes, serious injury can be caused by (any physical activity) including football.
How much physical activity is recommended to prevent heart disease?
60 minutes a day
What are the importance of physical?
Physical activity is important to maintain a healthy body and prevent medical issues later in people's lives.
What are the importance of physical activities?
Physical activity is important to maintain a healthy body and prevent medical issues later in people's lives.
What is a way to prevent injuries in a collision?
Use of a seat belt is a way to prevent injuries in a collision.
What are some good general tips for preventing injuries while playing rugby?
There are several tips for preventing injuries while playing rugby. These tips include not running head first, being in good physical condition, and stretching before any physical activity.
