No, the body and mind are two separate entities, however they do go hand in hand. But because you are physically fit it does not mean you are mentally fit.
If you value your life, yes. If not...
The property of being physically or mentally strong
it improves your body fitness mentally,socially and physically...it helps u participate in fun games,make an effort and become healthier
Fitness Strength mean the person should be fit physically, mentally, and with thoughts.
Answer it!
There are several benefits of doing physical fitness. You become physical as well as mentally fit.
The more physical exertion you put into your workout, the more physically fit you are.
The lack of either physical or mention fitness can both be unhealthy for you. You need to stay active physically but if you mind is not in good shape, your physical health will not matter.
To Help People to be Physically Fit.
lower risk of disease
a physical fitness test test how physically fit you are or how good of shape you are in where a sports talent test tests how good at a certain sport you are.
It makes you phsically and mentally stronger. Fitness is not just running and exercising, but it is also your dieting. Fitness keeps you in good physical condition making you happier, and giving you more energy to work.
Sports is very necessary for everyone to live a healthy life. It helps in strengthening a person mentally and physically. Any outdoor sports where the element of ruining exists is considered as a healthy sports.