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well its simple really,
you see you wont be out as breathe as much due to your exercising working with it
and also you find it much easier to breathe
hope this helped.
Wiki User
∙ 14y ago
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How does training and fitness affect the heart and respiratory system?
Training and fitness helps improve your lung capacity.
How can exercise improve your respiratory system?
How can exercise improve your respiratory system?
Is the respiratory system important during exercise?
The respiratory system is unimportant during strength training and stretching. It is very important during cardiovascular exercise (cardio). Regular cardio that is neither too mild nor too strenuous can be very beneficial to your body. .
How do you improve respiratory fitness?
You can do aerobics or any type of cardio exercises that aim to improve your respiratory system. Walking, jogging, running, cycling, rowing, stair climbing, elliptical training, swimming, aerobic dance, skating, jumping rope, skiing, racquet sports, basketball, and volleyball are all good activities which will help improve your respiratory fitness. You should do your choice of these activities at least 3 days a week for at least 20 minutes each time.
What is chest physical therapy?
the term for a group of treatments designed to improve respiratory efficiency, promote expansion of the lungs, strengthen respiratory muscles, and eliminate secretions from the respiratory system.
What is the name for respiratory system?
The respiratory system is the system that handles breathing.
How does whooping cough affect your respiratory system?
The Respiratory System
Which body system contains the trachea?
The trachea is the airway in the respiratory system.
What body system is the larynx a part of?
The larynx belongs to the respiratory system.
Do hookworms have a respiratory system?
no, they do not have a respiratory system
What does the body system do respiratory system?
how does the respiratory system work
What system do the lungs belong to?
The respiratory system.
