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It pumps blood faster which in turn stregthens your heart.

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14y ago

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Why is exercise and a healthy diet important to a strong circulatory system?

Exercise and a healthy diet leads to maintaining a strong circulatory system because people who eat poorly can have clogged circulatory passageways. The circulatory system is also propelled by a system of muscles, therefore exercise may increase the efficiency of overall muscle performance. Exercise also increases heart rate, and makes the heart stronger. Since the heart is one of the main pumps of the circulatory system, a stronger heart would prove to create a stronger circulatory system.


How can you help the circulatory system?

You can help the circulatory system by maintaining a healthy weight and avoiding smoking. Getting regular exercise is also important.


Is increase in the efficiency of the circulatory system an unusual result of exercise?

Yes.


How does exercise impact the circulatory system?

Exercise has a positive impact on the circulatory system by increasing heart rate and blood flow. This helps improve the efficiency of the heart, strengthens blood vessels, and enhances overall cardiovascular health.


How does exercise help your circulatory system?

Exercise is great for the entire body. It helps the circulatory system by increasing circulation. This is important for proper body function.


How does regular exercise impact the efficiency of the circulatory system?

Regular exercise improves the efficiency of the circulatory system by strengthening the heart, increasing blood flow, and improving the delivery of oxygen and nutrients to the body's tissues. This leads to better overall cardiovascular health and can reduce the risk of heart disease and other circulatory-related conditions.


What is the circulatory system in the monkeys body?

closed circulatory system (double circulatory system)


How are the circulatory system and the circulatory system related?

They're both the circulatory system.


What is a health habit that might help you take care of your circulatary system?

Exercise is a healthy habit to take care of your circulatory system. And, you only need moderate exercise three times a week.


Do amphibians have an open circulatory system or a closed circulatory system?

Amphibians have closed circulatory system Closed


What are the physiological effects on your circulatory system due to exercise?

more blood pumps around the body in 1 minute


What are the body parts of the arteries?

The circulatory system