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Six second abs works if a person is consistent with the workout. This type of workout targets every muscle within the stomach area. The exercises will tone and strengthen the abs.
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∙ 9y ago
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Is 6 second abs suitable for 14 year old?
It does not matter how old you are, it is not possible to get abs in six seconds.
Does it take more hard work in the gym working out to get six pack abs than getting just a flat tummy without the six pack abs?
getting abs
Why do people say toned abs are fitter than six pack abs isn't six pack abs stronger and harder than toned abs?
Tonned muscle are just a lazy persons way of saying the do medium reps, medium weight. Abs that show e,g six pack abs are all to do with your body fat percentage. Your abs (core strength) is all to do with your work out. Not what people say. Viewable abs are all down to how much fat you have, not how hard you work out.
How strong can six pack abs get?
It depends on your own body. Everybody is different, but you have to work hard to get eight pack abs.
Can Indian girls born in Britain get six pack abs and biceps?
Anyone can get six pack abs and biceps, regardless of where they are born, if they work hard, do the proper exercises and have a good diet.
How are six packs best built in the gym?
Six packs refers to the abs. The best way to work on them is crunches, sit ups and lots of hard work! Lots of reps. Also targeting different areas of the abs with different sorts of crunches
What is a good abs six pack workout?
A good abs six pack workout is to run. Runners most often have the best abs. However, you could also use a work out ball, another very effective method to get a 6 pack quickly.
Does the 6pack in 3 min work?
obviously no you cant get six pack abs in 3 minuted
Who as the best six-pack abs in the world?
Ryan Gosling's ripped abs make his abs the best six pack abs in the world!
Would you be a fit person with six pack abs or just a normal flat tummy?
Six pack abs.
How do you use the six second abs machine?
Check out the 6 Second Abs website at: http://www.6secondabs.com/ and click on "how it works." Don't expect miracles. I'm looking at their website and I notice there aren't any faces on the before and after pictures. Suspect. ~ T
Is it healthy to have six pack abs at the age of eleven I have very faint six pack abs but I run for an hour a day and do 100 crunches a day is this healthy?
yes it is healthy but dont work out too much or else u will stop growing
