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When it comes to depression that is organic in nature (chemical imbalance), therapy can help by not compounding the problem with guilt for having this problem. It also helps separate that which should be worked on from that which must be accepted/coped with.

In the case of depression that is event based (the death of a child, etc...), therapy can help work through and sort out the overwhelming feelings brought about by trauma. It can help keep or re-establish a connection to a feeling of humanity, (through the connection to a caring therapist) one often lost during deep depression.

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Q: How does therapy help the treatment of depression?
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Related questions

Can a depression treatment center help me overcome my depression?

Yes, a depression treatment center can provide you with specialized care and support to help you overcome your depression. They offer therapy, medication management, and other holistic approaches to address your symptoms and improve your mental well-being. It's important to consult with mental health professionals to determine the most suitable treatment plan for your specific needs.


What is Beck's treatment for depression?

Cognitive Behavioral Therapy.


Specialist in Cognitive Therapy for Depression?

form_title=Find a Specialist in Cognitive Therapy for Depression form_header=Cognitive Therapy can be an effective way of treating some forms of depression. How familiar are you with cognitive therapy for depression?=_ What makes you want to try this type of treatment?=_ Do you have medical insurance?= () Yes () No


What are the risks and benefits of using shock treatment for depression?

There are benefits and risks to using shock therapy for depression. One risk of shock therapy is memory loss.


What are some advantages of bright light therapy?

Bright light therapy has been established for treatment of winter depression. Some advantages of the therapy is that it fixes circadian rhythm sleep disorders and depression.


Does massage therapy help depression?

Massage therapy can help alleviate symptoms of depression by promoting relaxation, reducing stress hormones, and increasing feel-good hormones like serotonin and dopamine. While it can be a valuable complementary therapy, it's not a substitute for professional mental health treatment. Consulting with a healthcare provider is recommended for a comprehensive approach to addressing depression.


Is therapy the best treatment for depression?

Therapy is one way to treat depression, and possibly the best way. However, you might need medication to go along with the therapy, because in some people the depression is caused by a chemical imbalance. A combination of medication and therapy can be lifesaving to those facing depression. You can try therapy alone, or therapy plus medication, but it is not recommended to treat depression with just medication alone.


How to beat depression?

Patient education in the form of therapy or self-help groups is crucial for training patients with depressive disorders to recognize early symptoms of depression and to take an active part in their treatment program


When is electroconvulsive therapy used?

When depression fails to respond to treatment or when there is a high risk of suicide, electroconvulsive therapy (ECT) sometimes is used.


What are treatments for psychotic depression?

Treatment of psychotic depression includes besides antidepressants, anti psychotics. Electroconvulsive Therapy may be useful.


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Depression is a fairly common, but serious illness. If this condition is left untreated, it can predispose a person to a number of other health problems. The key to overcoming depression is to seek help early on. There are a number of treatment options available including counseling, medication and cognitive-behavior therapy.


What is a physical therapy method that doubles as alternative treatment for depression?

Exercising has been well known to bring relief to those suffering from depression. Anything from jogging to aerobic exercise is sure to help greatly. physical exercise