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Another name for increased muscle size is Hypertrophy. Training increases muscle because of vast multiple times of excercise to the body so you know it really works

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Q: How does training increase muscle size?
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What types of training elicits the GREATEST increase in the size and number of mitochondria in a skeletal muscle fiber?

circuit resistance training


What is the medical term meaning an increase in muscle size?

Hypertrophy is the increase in muscle size. Transient hypertrophy occurs when fluid accumulation (edema) increases in specific muscles during exercise. It is often called "the pump" because after exercise, blood rushes to the muscles, instantly making them appear larger in size. Chronic hypertrophy occurs when long term resistance training results in the increase of muscle size. The duration for which the increased muscle size remains is dependent on the intensity and frequency of the workouts.


Is there a difference in the muscle size after a regular exercise and a strenuous exercise?

If you were talking about resistance training, the only measurable difference in size immediately after a strength training session would occur if you deliberately trained in such a way as to experience a "pump" in a muscle group. For a few minutes, that muscle group would be engorged with blood and might be slightly larger than normal. Of course, in the long term proper resistance training will increase your amount of lean muscle mass and that may (at least in men) increase the size of muscles.


What is strength training?

Resistance training, often known as strength training or weight training, involves applying resistance to muscular contraction to increase skeletal muscle size, anaerobic capacity, and strength.


Can you turn belly fat into muscle?

No, fat do not turned into muscle. What you want to do is to lose the fat by doing cardio exercises, so that the fat doesn't cover up your muscle. Then you could do some weight resistance training to increase muscle size :)


How do you increase pectoral muscle size?

Work out.


Why does an increase in the number of myofibrils increase muscle fiber size?

Research has found that the number of muscle fibers in the bundles that comprise each muscle group are set by genetics and cannot be increased. What can be increased is the size of the cells in these fibers, which is the goal of strength training.


The purpose of muscular fitness training is to increase the strength and size or endurance and tone of a muscle True or false?

Actually both, but fitness training does not necessarily entail greater size of muscles. Exercise strengthens and maintains the muscles and their related systems.


How can i build extra size muscle and body?

Weight training is the best way to build extra muscle and body size.


Why do athletes try to increase their muscle size?

to be cool.


Can igf-1 increase penis size as its a muscle growth enhancer?

The penis is three tubes that become filled with blood, they are not muscle so muscle enhancements won't help increase the size of the penis.


What is the Hypertrophy?

WHen you built up muscles really big. Like body builders. An increase in size of skeletal muscle through an increase in the size of its component cells is called muscular hypertrophy.