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Hypertrophy
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∙ 11y ago
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How can athletes safely add muscle tissue?
Athletes can safely add muscle tissue by working out and eating right. Weight training is often used by athletes to increase muscle mass.
How do you get muscle if your skinny?
Exercise in a way where you don't lose weight but gain muscle weight.
What is the extensive property of sugar?
the extensive properties of sugar : 1. mass, 2. volume, 3. weight.
What type of muscle fibers are found in higher proportion in weight lifters?
slow-twitch muscle fibers
The most abundant tissue by weight in your body is tissue?
Muscle
In what way muscle training is different than body exercise of weight training?
Muscle training is lifting weights and weight exercises
In weight training muscle endurance can best be emphasized by combining?
in weight training muscle endurance can best be emphasized by combining a
Does muscle strength training or muscle endurance training get you more ripped?
yes it does weight training shapes ur body. It boost ur metabolism to enhance fat loss, also it causes ur muscles to fatigue and forces growth.
How do you gain weight to get muscle?
You don't gain weight in order to get muscle. You overload your muscles with heavy weight training, and then eat more to fuel the muscle growth.
Can you gain muscle mass with weight training without gaining weight?
No that is impossible. You cannot gain muscle mass without ever gaining weight.
What is the all or none principle in weight training?
The "All or None" principle in weight training is that a muscle fiber contracts completely, or not at all.
Do you carry on losing weight for 8 hours after weight training?
Done correctly, weight training will increase your amount of muscle. Muscle burns more calories than fat. So, with increased muscle, you will actually be burning more calories 24 hours a day for as long as you maintain your increased muscle mass. .
How could you gain muscle without using steriods?
Weight training.
When to use muscle fuel?
Its best to take once in the morning and after training, to optimise muscle weight gain.
What causes extreme weight loss and muscle wasting?
hiv
What supplements are good for building muscle?
protein clean diet and weight training
What type of muscles do weight training programs directly effect?
weight training effects the muscles that you work with the weights, there are many routines for every muscle group.
