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It matters what kind of vitamin B you're taking. Vitamin B complex for example would do a variety of things, mostly for immune and digestion. Niacin however which is a vitamin B focuses more on your kidneys and urinary system.

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14y ago
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11y ago

It makes u more healthy

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Q: How does vitamin B effect you?
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Related questions

What effect do cooking processes have on the main b vitamins?

what effects do cooking processes have on the main b vitamin


What is the B vitamin found predominantly in foods of animal origin is?

Vitamin B12 is considered predominantly in food of animal origin. However, other members of the Vitamin B group - Vitamin B 1, - Vitamin B 2, - Vitamin B 3, - Vitamin B 5, - Vitamin B 6, and - Vitamin B 8 are also found in food of animal origin. Food sources for these vitamins are detailed in the related links.


Does vitamin b12 effect your hair color?

Vitamin B12 can affect your hair color. Vitamin B supplements can help to maintain your natural hair color as well as prevent hair loss from occurring.


What is the scientific name of vitamin b?

the vitamin b is mabaho


How do you conserve vitamin b?

Drinking more vitamin b


Are you having a baby your wee is very yello?

IF you are taking pre-natal vitamins the vitamin B will have this effect. It's not harmful and B vitamins are essential.


Do whole grains contain vitamin b?

It's likely that grains do have vitamin B. Some grains have 26% of vitamin B, some grains have 15% of vitamin B etc.


What is and example of a Water-soluble vitamin?

vitamin B and C


What would happen if you didn't have vitimin B?

Vitamin B is not a single vitamin, it is a complex vitamin.


What vitamins are in corn flakes?

Vitamin a and vitamin b.


What can be done if you take vitamin b and still have low vitamin b?

Take Vitamin B more regularly or go to your doctors?


Which vitamin is a water souble vitamin?

vitamin B and vitamin c