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Take Vitamin B more regularly or go to your doctors?

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11y ago
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Q: What can be done if you take vitamin b and still have low vitamin b?
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At what point should one take vitamin D supplement?

It is generally recommended to take a vitamin D supplement if you are deficient in vitamin D, which can be assessed through a blood test. Factors such as limited sun exposure, darker skin pigmentation, and certain health conditions may increase the need for supplementation. Consulting with a healthcare provider is advised to determine the appropriate dosage and duration of supplementation.


Should I take Vitamin A, Is it a good vitamin?

Vitamin A is a vitamin that is needed by the retina of the eye in the form of a specific metabolite, the light-absorbing molecule retinal, that is necessary for both low-light and color vision.


Is 60000iu vitamin d weekly too much?

The normal weekly dose for someone with low Vitamin D levels is 50,000 units once or twice a week. You need to be sure your levels really are low before you take that much however. Your doctor will tell you how much Vitamin D is safe to take.


Low vitamin D?

Brittle bones and teeth.


Do English peas have vitamin K?

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What do low vitamin c levels mean?

it means that your body does not have enough vitamin c, i would recommend if your vitamin c levels are low to go to the store and buy some vitamin c tablets. cause your body needs vitamin c.


What vitamins can I take for a low iron count.?

Vitamin C and B are the vitamins you should take to help your iron. It can be found in fruits such as oranges and kiwis. In specific for vitamin B you should look for B-1 or B-12.


What vitamin helps blood clotting?

While a number of vitamins probably help, Vitamin K is the best. Be careful not to take to much, though. Start with a moderately low amount, and slowly increase the dosage, if needed.


How is it possible for a person to be tired without having done any work?

Have you tried eating more fruits and veggies. Your iron could be be a little low as well. Just have some lab work done to make sure., Try talking a multi vitamin or vitamin b12. But definitely find out the cause.


Why is my vitamin d low?

There is more than one reason that your vitamin D is low. It could be due to lack on sunshine or poor diet.


What are the effects on lack of vitamin D?

Lack of vitamin C can cause Scurvy. Yes, you hear about it a lot in old pirate stories. It's not that common anymore, as Vitamin C is in so many things, though there still are a few reported cases a year.


What food is low in vitamin d?

milk