You could take one multi-vitamin a day or one B6 type of vitamin a day and that would be more than enough to see if it will help. Most American diets contain enough vitamin B6 though. And the only way it would ever help Carpal tunnel syndrome is if you were deficient, which is probably unlikely. Homeopathic believers of this form of treatment have not been able to produce unbiased data or studies to show that it works for carpal tunnel syndrome. There has been one limited study years ago that I know of, where the test subjects were deficient in vitamin B but this was done in another country outside of U.S., they were also showing other signs as well, such as other nerve problems and cracked lips etc.. Just be careful and don't take mega doses because it could tax your liver, and give you abdominal and intestinal problems. ************************************************************** Carpal tunnel syndrome is the result of inflammation of the nerve going through the carpal tunnel in the wrist. Moringa Oleifera, naturally containing 36 anti-inflammatories, can provide pain relief. Search on Moringa.
Extensors of the wrist and hand are found in the posterior compartment and attach to the lateral epicondyle of the humerus. The flexors, not the extensors, pass through the carpal tunnel.
Vitamin B12 is considered predominantly in food of animal origin. However, other members of the Vitamin B group - Vitamin B 1, - Vitamin B 2, - Vitamin B 3, - Vitamin B 5, - Vitamin B 6, and - Vitamin B 8 are also found in food of animal origin. Food sources for these vitamins are detailed in the related links.
the vitamin b is mabaho
Drinking more vitamin b
It's likely that grains do have vitamin B. Some grains have 26% of vitamin B, some grains have 15% of vitamin B etc.
vitamin B and C
Vitamin B is not a single vitamin, it is a complex vitamin.
making nerves work properly and it releases energy
Alva B. Adams Tunnel was created in 1947.
Vitamin a and vitamin b.
Take Vitamin B more regularly or go to your doctors?