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Vitamin B6 among B-Complex vitamins
Your immune system is the only thing that can get rid of it. If you do get a flu, just keep warm and drink things that contains Vitamin C to boost your immune system.
yes oringese give vitamin c it enhance immune system
You may need more vitamin C when your immune system need a boost. If you are getting sick or suffering from allergies, your body can use some extra vitamin C.
It doesn't cure, it simply gives you Vitamin C to boost your immune system.
Vitamin C is very good for colds and flus, helps to fight it off and in turn boost up your immune system
Some ways to strengthen your immune system is to eat healthy foods(of course), take vitamins, just some simple stuff that most people only do when they have a cold. the main type of vitamin that boost the immune system is vitamin c
actually, citric fruits such as oranges are rich in vitamin C and can be very helpful to treat the flu. Vitamin C is known to boost your immune system and help it fight various illnesses
he/she needs vitamin C
Vitamin C supplements are good for you because they boost your immune system. This is good for helping you to avoid getting ill during the winter when disease spreads.
vitamin C helps your immune system so that you do not get sick as often
Vitamin C might help your immune system. Plenty of sleep and a balanced, nutritious diet are also important. To boost the immune system there are many immune supplements, foods and vitamins which will keep your immune strong to fight against diseases and other infections. Vitamin C is believed to be one such supplement that increases our immune to infections. Vitamin C increases the production of infection-fighting white blood cells and antibodies and increases levels of interferon, the antibody that coats cell surfaces, preventing the entry of viruses. Vitamin E is also an antioxidant and immune booster, which should be taken regularly. Beta-carotene increases the number of infection-fighting cells, natural killer cells, and helper T-cells, and also is a powerful antioxidant that cleans up excess free radicals that accelerate aging. It also helps a lot to boost your immune system by supplementing your diet with bioflavonoid, zinc, garlic, selenium, and omega3 fatty acids.