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How does vitamin C boost your immune system?

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Ashton Stoltenberg

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Q: How does vitamin C boost your immune system?
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Related questions

Which vitamin related with production of antibodies?

Vitamin B6 among B-Complex vitamins


What to do if you have the flu?

Your immune system is the only thing that can get rid of it. If you do get a flu, just keep warm and drink things that contains Vitamin C to boost your immune system.


What is the role of vitamin c with immune system?

yes oringese give vitamin c it enhance immune system


What circumstances might increase the need for vitamin C?

You may need more vitamin C when your immune system need a boost. If you are getting sick or suffering from allergies, your body can use some extra vitamin C.


Is drinking orange juice for a cold a fact or a myth?

It doesn't cure, it simply gives you Vitamin C to boost your immune system.


Which Vitamin helps to prevent or reduce the length of a cold?

Vitamin C is very good for colds and flus, helps to fight it off and in turn boost up your immune system


How can you have a stronger imumne system?

Some ways to strengthen your immune system is to eat healthy foods(of course), take vitamins, just some simple stuff that most people only do when they have a cold. the main type of vitamin that boost the immune system is vitamin c


Are acidic fruits bad for you when you have the flu?

actually, citric fruits such as oranges are rich in vitamin C and can be very helpful to treat the flu. Vitamin C is known to boost your immune system and help it fight various illnesses


How does your immune system prevent cancer?

he/she needs vitamin C


Will taking a vitamin c supplement help me stay healthy during cold season?

Vitamin C supplements are good for you because they boost your immune system. This is good for helping you to avoid getting ill during the winter when disease spreads.


How does Vitamin C contribute to a person's health?

vitamin C helps your immune system so that you do not get sick as often


Is there an over the counter pill to boost up the immune system?

Vitamin C might help your immune system. Plenty of sleep and a balanced, nutritious diet are also important. To boost the immune system there are many immune supplements, foods and vitamins which will keep your immune strong to fight against diseases and other infections. Vitamin C is believed to be one such supplement that increases our immune to infections. Vitamin C increases the production of infection-fighting white blood cells and antibodies and increases levels of interferon, the antibody that coats cell surfaces, preventing the entry of viruses. Vitamin E is also an antioxidant and immune booster, which should be taken regularly. Beta-carotene increases the number of infection-fighting cells, natural killer cells, and helper T-cells, and also is a powerful antioxidant that cleans up excess free radicals that accelerate aging. It also helps a lot to boost your immune system by supplementing your diet with bioflavonoid, zinc, garlic, selenium, and omega3 fatty acids.