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The classic answer to this question is water, however, water does not supply all of the needed aspects of hydration. Electrolytes, the ever popular buzz-word, are very important in the context of hydration. When the body sweats to keep cool, it loses more than just water. Salts, such as potassium and sodium chlorides, are lost through sweat.
Working two summers at a camp, I have found that watermelon and bananas, or any fresh fruit for that matter, are a tasty and highly efficient way of staying hydrated. If fresh fruits are not available, partially diluted Gatorade is also acceptable.
Wiki User
∙ 10y ago
Wiki User
∙ 14y agoPerspiration. Simply put, you sweat. The sweat evaporates, taking away heat from your body.
Wiki User
∙ 11y agodrink water in heat and put a coat on in the cold
Wiki User
∙ 13y agoYou can:
- Get a portable fan
- Turn on the air conditioning
- Jump in the pool
- Put your head in the freezer (for a short time)
Wiki User
∙ 13y agoStay healthy and don't go anywhere seeming very, very hot.
Wiki User
∙ 15y agosweat
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How does the body cool the skin?
The skin keep the body cool by sweating. When the body gets too hot as you may know by exercising you begin to perspire. This is how the body cools itself down.
When it is too hot what does everybody do to cool down?
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What is heat exhaustation?
Heat exhaustion is a very serious medical condition. This is when the body becomes too hot to be able to cool down.
How does the skin keep the body cool?
The skin keep the body cool by sweating. When the body gets too hot as you may know by exercising you begin to perspire. This is how the body cools itself down.
How does the skin help us regulate your temperature?
It covers your body which helps to keep heat in your body. When you get too hot, the pores in the skin release sweat to help cool it down.
Why can't you cool off on a hot humid muggy day?
cause you see Justin bieber and cant cool down cause hes too hot
What happens if your Ipod gets too hot?
There will be a warning saying that it must cool down for it to work.
What cause your heater to go from hot to cold when the car warms up?
because it needs to cool down if it gets too hot
How do you cool down a too hot curried soup?
You can drink milk, this cools down the pallet or just add cream to the soup.
How does your body cool down when it is to hot?
The body changes the body temperature using homeostasis. if the body gets too cold or too hot the part of the brain called hypodermis sends messages to the body to change. if its too hot your hair on your skin lie flat and you sweat and blood cells vasodilate this is when the blood cells expand to gain a higher surface area to release heat. and vis versa when it gets cold. if you wanted a scientific answer there you go. Your body sweats so when the air touches it you cool down.your body is mostly trained to do this stuff its like you controoling what you do its just your body controlls how hot or cold you get :)
Does sweating help your body remain cool and is this a example of homeostasis?
Yes, evapouration of sweat removes vast quantities of heat Yes, when the body is too hot sweating occurs to bring the temperature down again so this is homeostasis.
Why do you sweat when you wear a sweater in summer?
You sweat because it is hot outside and the sweater keeps the heat in your body. Your body becomes too hot and must naturally cool itself by sweating.
