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As far as reviews go, the live food factor diet doesn't look very effective at all. The reviews on the live food factor diet say it is ineffective and that they saw no change.
A cardio diet is very effective for running. It could ultimately help improve your running times and distances. Also the food in the diet could impact you.
Ugandans live on a diet based of: Sweet Potato Potato Beef Chapati Mutton (Sheep) Goat Corn and LocalGreens
You can find an Atkins diet food list on the following site: http://lowcarbdiets.about.com/od/atkinsdiet/a/atkinsfoodlists.htm. It can be a very effective diet.
potato, roasted beast, pig, lamb, chicken and wine.
The kind of food that is banned if you are on a no carb diet include breads, popcorn, rice, pasta, potatoes, crackers, cookies, fruit juice and potato chips.
Oven chips (oven fries) are made from potato. Potato is a high carbohydrate food. High carb foods are not part of the Atkins diet (unless strictly limited in the later stages).
The most effective diet plans are ones that include a balance of eating healthy and exercising daily. The most effective diets can be found in one's national food guide, for example: Canada's Food Guide if you live in Canada or the USDA Food Pyramid if you live in the United States. If one needs to lose a lot of weight, it is best to get a diet plan from one's family doctor or from a dietitian.
The My Diva Diet is effective for all women. This diet was not designed for men. So when is comes to only thinking about women, then yes this diet is effective.
Depends on the kind of diet you are going on. If it is a low-carb diet, no.
According to Kathleen M. Zelman, MPH, RD, LD. a WebMD Expert the Cheater's Diet is effective. This is not a lose weight fast plan. It is based on Mediterranean-style food and an exercise plan.
You can but eat both in small quantities with alot of fluids to help it get through your system