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If something is a good conductor of heat then it will lose heat slowly. If something is a poor conductor of heat it will lose heat quickly.
no
It allows body to lose heat by sweating
For example, you are touching something that feels like you are putting your hands into something very ice cold. That is how you can lose heat from your body.
mainly through you skin and breathing.
Food
If something is a good conductor of heat, it heats up faster and loses heat at a slower rate.
Heat will naturally flow from hotter objects to colder objects. If heat flows OUT OF your body, you will LOSE that heat energy (thermal energy).
Your body burns calories to keep itself at the optimum temperature of 98.6 degrees Fahrenheit. When you are in the cold, your body burns more calories, but the cold air cools your skin and you lose heat.
You lose most of your body heat through your head. This is why cold-weather places often have extreme solutions to keep the head warm such as a scarf, scull cap, or fur headresses.