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No one should lose 10lbs very fast. Especially depending on your current weight. If a 16 year old only needs to lose 10 lbs than it should be done over a 2-3 month time period.
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∙ 15y ago
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How fast can you lose 59 pounds?
It all depend could take a year if you eat right and workout everyday.
How can you lose 85 pounds fast?
There is no 'fast' way to lose that much weight. It wasn't gained fast, it won't go away fast. You are talking about a year to safely lose that much weight without causing major health problems. Sensible diet and exercise will help a great deal.
How many pounds in a year can a person lose from not eating fast food?
It depends on how long you go without eating fastfood.
You weigh 240 pounds and you want to lose 90 pounds you are a 35 year old woman what should your caloric intake be?
1,700
For a 16 year old girl that is 158 pounds is that considered overweight if so how do you lose your stomach and a few pounds fast?
It depends on your height. Losing weight isn't something that anyone should want to do "fast", it's something that should be achieved gradually through a healthy diet and regular exercise. Talk to your doctor for more specific suggestions.
How can a 14-year-old lose 5 pounds fast?
Eat healthy, don't skip a meal, and exercise! It works wonders, trust me.
Should a 13 year old who ways 113 pounds lose weight?
depends on your height, but probably not
What is the average weight for a 12-year-old girl I'm 5 feet six inch and 139 pounds?
you ar ea couple of pounds hevy but you can lose the weight fast.
What program to lose fat fast is the best?
There are no safe programs to lose fat fast. The maximum recommended weight loss rate is 1 to 2 pounds per week - 50 to 100 pounds per year, in other words. Anything faster risks your health and developing saggy skin.
What type of exercise will enable a 15-year-old to lose lose 20 pounds?
use a cross trainer for an hour a day that should help
How can a 11 year old lose weight fast that has asmatha?
An 11 year old should not be trying to lose weight unless it's for medical reasons and a doctor is following the weightloss
Is 140 pounds a normal weight for a 12-year-old girl who is 5'3'' and how can you lose weight fast?
I am a 12-year-old girl and am 5'3" and i weigh 120 and my BMI is a 21.3. You should probably lose between 10-20 pounds. DRINK AS MUCH WATER IN A DAY AS YOU POSSIBLY CAN. It shrinks ur tummy!!! Belieive me--I drink a lot of water in a day and my waistline is 33 inches. :D
