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According to the reviews at http://www.Amazon.com/Hollywood-Trainer-Weight-Loss-Plan-Lifetime/dp/0399153748 it seems to be a pretty well designed diet plan. It is a 21 day system to help you learn a healthier lifestyle while shedding pounds. It doesn't seem to be one of those quick fix diets in which you gain all the weight back immediately after stopping which is a good sign.
What else can I help you with?
What are effective ways to lose weight without going to a weight loss camp?
Good old diet and exercise are the best thing to do to lose weight. You can also use exercise DVDs, hire a personal trainer, or enroll in a weight loss program, such as Weight Watchers.
What gyms can I find a good personal trainer to lose weight?
All gyms have programs designed to help you lose weight. For convenience, choose a gym that is easy for you to travel to, then ask the gym if they can recommend a personal training specifically for weight loss.
How do you say if you have a nice smile in Finnish?
"You have a nice smile" is "sinulla on kaunis hymy" in Finnish.
Where can I find more information on rapid fat loss diet?
Trainer Josh has put together an informational site regarding various weight loss techniques including the rapid fat loss diet. There is lots of good information throughout his pages. http://trainerjosh.com/
Is echinacea good for weight loss?
No
If weightlifting good for weight loss or not?
no
good weight loss tips for quick weight loss?
First try eating more healthy foods and finally get into a fitness program. If that is not helping then try a personal trainer or maybe get a fat burning medication to help shed pounds. Also try listening to your family doctor on ways to be healthy.
How much jogging before you lose weight?
It depends entirely on th extent of your obesity or health set back. You must consult a professional trainer with good knowledge of weight loss regimes and enough experience.
What are some good free weight loss plans?
There are several free weight loss programs that are available to try. You could try the Atkins Diet, and the South Beach weight loss diet, both are good.
If I want to build muscle what are some good weight loss plans?
You can go to a gym and start a membership and possibly get a trainer who can help you devise a plan that fits your needs to lose weight but also build muscle. A nutritionist can also help guide you on a healthy path to losing weight.
Where can my family and I find a good wedding diet plan?
The best diet plan includes healthy eating and regular exercise. There are many diets and cleanses available that promise quick weight loss, but know that many people who use these methods of weight loss eventually gain the weight back. Check with a doctor, nutritionist or personal trainer for the best method for you.
Where can I find an adult weight loss camp?
There are weight loss directories you can look in like GrownUpCamps.com. Hilton Head Health and Green Mountain are good examples of adult camps that have good programs for adult weight loss. http://www.ehow.com/how_4666766_choose-adult-weight-loss-camp.html
