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peel them off, you can eat the rest
you peel it and cut it with a sharp knife and eat it
es, you can eat bananas. In fact, bananas are very healthy and they contain protein and fiber. You can even eat the banana when the peel is on it.
How many potatoes you should eat dailyYou can eat as many potatoes as you want.Potatoes are very healthy and you CAN eat as much as you want but the best portion would be 1-3 potatoes.
Yes, its very healthy for them.
peel
Pare is another word for peel, so pared potatoes are peeled potatoes.
why potatoes healthy
Peel potatoes then use a cheese grater to shred them.
Yes, eat variety of different healthy food.
How many potatoes you should eat dailyYou can eat as many potatoes as you want.Potatoes are very healthy and you CAN eat as much as you want but the best portion would be 1-3 potatoes.
Red potatoes have some nutrients in their skin. They turn into sugar just like regular potatoes, however. Potatoes are not complex carbohydrates.